How Can I Prevent Asthma Symptoms and Attacks?

I asked our doctor what it would mean to have Erica’s asthma under control. The doctor told us asthma is under
control when Erica is symptom free. That means no coughing, no wheezing, no waking up at night, and rescue
medication no more than twice week.
At the time, the idea seemed so outrageous it was laughable. You’re looking at someone who thought keeping
asthma under control meant making sure we had her rescue medication at all times. I had to ask: “Is all that
really possible? How do I even start getting her symptoms under control? And, more importantly, how do I keep
them under control?”