The first step in managing your child’s asthma is understanding what triggers could affect him or her. Although triggers are not always obvious, some of the more common asthma triggers include airborne allergens, irritants, and other factors such as
- Grass, tree, and weed pollens
- Airborne molds
- Dust mites
- Foods or food additives (like preservatives used in salad bars)
- Animal dander
- Cockroach droppings
- Strong odors/perfumes
- Cooking fumes
- Aerosol sprays
- Cigarette smoke
- Wood/fireplace smoke
- Cold air
- Colds or viral infections
- Exercise
- Prolonged laughing or crying
- Reflux disease/heartburn
- Medications
- Emotional distress
Take the Asthma Trigger Test
The Asthma Trigger Test is designed to help you identify some of the more common triggers for asthma and asthma-like symptoms and to suggest ways to help your child avoid them.
Although there are many asthma triggers and remedies mentioned in the test, the list may not be complete and may not identify your child’s unique triggers. If you have any questions concerning asthma triggers and ways to avoid them, please speak with your child’s doctor.
Take the Asthma Trigger Test
Help control your child’s asthma symptoms year round
If your child has asthma, it’s important to know that asthma and asthma-related breathing problems are sometimes caused — or worsened — by seasonal triggers. These seasonal and viral asthma triggers are substances that are more common during certain times of the year. Pay special attention to preventing your child’s asthma symptoms during
- Fall — watch out for ragweed pollen and airborne molds
- Winter — prime time for colds and flu
- Spring — tree and grass pollens are top outdoor allergens
- Summer — hot, dry, windy days
Depending on where you live, seasons occur at different times of the year. Be sure to talk to your doctor about the outdoor allergens that could affect your child throughout the year.
Be proactive about avoiding asthma triggers
By identifying and eliminating triggers, you are taking an important step toward managing your child’s asthma. But avoiding asthma triggers is not always easy. If your child's airways are already inflamed, they will be more sensitive to these airborne allergens and irritants and will respond to smaller amounts of them.
AsthmaKidCare™ members content
Take a look at the following documents to learn more about your child’s asthma triggers.
Asthma Symptom Tracker (PDF – 363KB)
Asthma Triggers: What to Know, What to Do (PDF – 459KB)
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